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Low Carb

  • Electrolyte Gummies Red Berry

    Electrolyte Gummies Red Berry

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    Electrolyte Gummies Red Berry

    $2.50 AUD
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  • Shred Carnitine Mango Pash

    Shred Carnitine Mango Pash

    Shred Carnitine Mango Pash

    $57.95 AUD
    $57.95 AUD $57.95 AUD
  • Shred Carnitine Grape

    Shred Carnitine Grape

    Shred Carnitine Grape

    $57.95 AUD
    $57.95 AUD $57.95 AUD
  • Shred Carnitine Watermelon

    Shred Carnitine Watermelon

    Shred Carnitine Watermelon

    $57.95 AUD
    $57.95 AUD $57.95 AUD
  • Shred Carnitine Sour Berry

    Shred Carnitine Sour Berry

    Shred Carnitine Sour Berry

    $57.95 AUD
    $57.95 AUD $57.95 AUD
  • BSc Energy Can

    BSc Energy Can

    BSc Energy Can

    $4.50 AUD
    $4.50 AUD $4.50 AUD
  • BSc Protein Water Can

    BSc Protein Water Can

    BSc Protein Water Can

    $5.50 AUD
    $5.50 AUD $5.50 AUD
  • Electrolyte+ Hydration Mix

    Electrolyte+ Hydration Mix

    Electrolyte+ Hydration Mix

    $25.00 AUD
    $25.00 AUD $25.00 AUD
  • Shred Protein Powder

    Shred Protein Powder

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    Shred Protein Powder

    From $49.95 AUD
    $50.95 AUD From $49.95 AUD
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  • Collagen Protein Water 350g

    Collagen Protein Water 350g

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    Collagen Protein Water 350g

    $30.95 AUD
    $35.00 AUD $30.95 AUD
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  • High Protein Powder

    High Protein Powder

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    High Protein Powder

    From $49.95 AUD
    $50.95 AUD From $49.95 AUD
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  • Vegan Collagen Protein 600g Natural Vanilla

    Vegan Collagen Protein 600g Natural Vanilla

    Vegan Collagen Protein 600g Natural Vanilla

    $55.00 AUD
    $55.00 AUD $55.00 AUD
  • HydroxyBurn Lean5 Low Carb Protein

    HydroxyBurn Lean5 Low Carb Protein

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    HydroxyBurn Lean5 Low Carb Protein

    From $63.71 AUD
    $63.71 AUD From $63.71 AUD
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  • Green Tea TX100 Super Berry 60 sachets

    Green Tea TX100 Super Berry 60 sachets

    Green Tea TX100 Super Berry 60 sachets

    $51.95 AUD
    $50.95 AUD $51.95 AUD
  • Green Tea TX100 Lemon Lime 60 sachets

    Green Tea TX100 Lemon Lime 60 sachets

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    Green Tea TX100 Lemon Lime 60 sachets

    $47.95 AUD
    $59.95 AUD $47.95 AUD
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  • Green Tea TX100 Mixed 12 sachets

    Green Tea TX100 Mixed 12 sachets

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    Green Tea TX100 Mixed 12 sachets

    $13.95 AUD
    $14.95 AUD $13.95 AUD
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Low Carb

Frequently Asked Questions

What is a low carb diet?

  • A low carb diet is a dietary approach that restricts the intake of carbohydrates.
  • The aim is to reduce insulin levels and promote the use of stored fat for energy.
  • Foods that are typically restricted on a low carb diet include grains, sugars, fruits, and starchy vegetables. Foods with a high Glycemic index.

What are some low carb foods?

  • Low carb foods include meat, fish, poultry, eggs, and dairy products.
  • Non-starchy vegetables such as leafy greens, broccoli, cauliflower, and peppers are also low in carbs.
  • Nuts, seeds, and healthy fats like avocado and olive oil are also good low carb options. Generally look for foods that have less than 10-15 grams of carb per 100g total.

How many carbs a day on a low carb diet?

  • The daily carb intake on a low carb diet typically ranges from 20 to 100 grams.
  • This varies depending on individual factors such as age, gender, weight, and activity level.