Intra workout supplements are (unsurprisingly) one of the most popular supplement categories on the market.
So, what are intra workout supplements?
It’s all in the name; intra workout supplements are taken during your workout. Whether you’re in between sets or sprints, an intra workout supplement can deliver serious performance benefits.
What Do Intra Workout Supplements Do?
Intra workout supplements support muscular endurance during your workout session and promote quicker muscle recovery afterwards. They also replenish the body’s glycogen stores and electrolytes, which help increase stamina.
Intra workout supplements typically come in powder form, as a premixed drink, or in capsule form.
Are Intra Workout Supplements Worth It?
Wondering if it’s worth adding intra workout to your supplement menu?
The jury is in, and experts agree that intra workout supplements are extremely beneficial if you’re looking to accelerate your results and boost recovery.
Adding an intra workout supplement to your routine is as easy as it is effective; simply mix the powder into water and enjoy it during your workout! It’s a small addition to your routine that will have a big impact.
Think about it like this: you’re working hard and putting in the time to achieve your goals. An intra workout supplement can help you maximise the results of your efforts and ensure your muscles can continue to work hard for you.
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