It's time to stop living in the dark about how you can control your metabolism. The truth is, there are a lot of misconceptions out there that prevent us from getting what we want when it comes to weight loss and fitness goals-- but not anymore. In this podcast, Tatiana breaks down all those myths with logic-based facts so every different body type has hope for success no matter where you start.
BODY SCIENCE NUTRITIONIST AND ATHLETE
Practising Nutritionist B.P.H.
Nutrition Master of Nutrition & Dietetics
Master of Public Health
Follow Tatiana on IG @marinho_tatiana