You've been working hard to lose weight but it's easy for mistakes to slip through the cracks. That is why we're here with Tatiana Marinho, our Body Science Nutritionist and athlete who will walk you through some common (and underrated) blunders that could be preventing your fat loss progress! Listen closely as she explains what they are and how you can easily avoid them so you can make the most out of your future efforts - let us help guide you towards a fitter, happier and healthier you!
Body Science Nutritionist and Athlete
Practising Nutritionist B.P.H.
Nutrition Master of Nutrition & Dietetics
Master of Public Health
Follow Tatiana on IG @marinho_tatiana