In today's episode, we revisit an old podcast with Dr. Chris McLellan and Founder of Body Science Greg Young to discuss Testosterone. Find out why Testosterone matters - whether you're MALE or FEMALE - and what to do about it! Did you know that low Testosterone levels have been linked to conditions such as depression, inflammation, infertility, muscle degradation, obesity, heart disease, insulin resistance, metabolic disorder, and more? Tune in for everything you need to know about testosterone - the king of male hormones: What it is and how it's produced. Testosterone myths and misconceptions. The signs of low T-levels you should look out for. What's killing your testosterone. And top tips for what you can do increase your testosterone levels.
Dr. Chris McLellan
Professor of Exercise and Sports Science, Ph.D., Physiotherapist, Performance Science Practitioner & Researcher.