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Perform & Recover Protein

Perform & Recover Protein

Regular price $49.95 AUD
Regular price $50.95 AUD Sale price $49.95 AUD
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A protein blend of whey protein concentrate and milk protein concentrate with added maltodextrin carbohydrates to provide pre training fuel as well as post training recovery. This is for your active days when finding fuel from food can be difficult, this tasty and convenient shake is a great choice around exercise or even as a breakfast on the run.


  • 22 g of premium protein designed to fuel muscle growth and support your physical performance.
  • A blend of BCAA, EAAs and a 3 g serve of Creatine to accelerate recovery time.
  • Delicious taste making it easier to incorporate protein into your daily routine.
  • 1 g serve of Glutamine for a happy gut.

How To Use

Add 60 g (approximately 2 heaped scoops) to 250-350 ml of cold water or milk of choice.

Pre-workout fuel: 2 scoops (60 g) with water 60min before training.

Post-workout recovery: 2 scoops (60 g) with water or milk (and milk alternatives) 15min after training.

Daily protein snack: 2 scoops (60 g) with water, milk (and milk alternatives), smoothies or added to your favourite recipe to increase daily protein intake, and control hunger and cravings.


Not suitable for children under 15 years of age or pregnant women. Should only be used under medical or dietetic supervision.

Free From

  • Gluten-Free
  • HASTA Certified

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  • Australian Made Since 1999

    We've been part of the Australian sport narrative for a long time. There are many top level sporting clubs that have achieved success using BSc products as part of their strength and conditioning programs.

  • Amazing Flavours

    The best sports supplements are the ones you continue to use. Flavour is so important to us that we are obsessive about it. Everything has to meet a very high standard or it never makes it to the shelves.

  • High Performance

    Our products are formulated for athletes. Olympic level or the weekend warriors & everything in between. They're made from the best available ingredients to achieve a performance goal.

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