Biography

Nicole is a Certified Personal Trainer, Club Manager at EMF Fitness and a powerlifting powerhouse. Since discovering a passion for fitness in her mid-20s, she has gone on to compete in IFBB fitness physique competitions and as well as powerlifting competitions.

Favourite Bsc Products

On non-training days take 1 scoop first thing in the morning and another scoop around midday to boost your metabolism, fat burn, energy and mood. On training days, take 1-2 scoops 30mins before your workout to improve energy, focus, performance and fat burn.

This is my favourite recovery shake! Take within 30mins of your workout to assist muscle recovery, build lean and toned muscle, and boost your metabolism. Also makes for the perfect high protein, low carb healthy snack between meals.

Take 2 sachets in water daily to assist with metabolism, fat burn, energy, gut health and wellbeing. It’s the most delicious way to boost your daily water intake.

The perfect workout partner, Amino BCAA Fuel will replenish electrolytes, keep you hydrated and energised, and deliver essential amino acids and vitamins your body needs. Mix with 300-500mL of water and sip during your training, or at any time on non-training days.