Biography

Elise is a mother of 3 and has been training as an IFBB Figure competitor for over 6 years now. Elise has competed in multiple shows, won the IFBB Australasians 2016 and was Amateur Figure Champion at the Arnolds in Ohio 2018.

Favourite Bsc Products

One of my go-to products is Hydroxyburn Clinical, as I live a very busy work/life/training schedule. It keeps me calm and focused. I take it mid morning with my second meal of the day.

I LOVE HydroxyBurn Shred. I take it 30 minutes before EVERY training session, pumps me up and aids in shifting my stubborn fat cells!!

Salted Caramel Lean5 is my go-to protein. I add it to 2 of my 6 meals a day, helping me to grow and sustain lean muscle. Take 2 scoops mixed with 250-300mL water within 30mins after your workout. I also like to have it between meals, added to smoothies, cooking, yoghurt or cereals to increase daily protein intake. Salted Caramel Protein Pancakes are my ultimate healthy treat.

I like to sip on BCAA'S/Aminos whilst I'm training, to keep those sought after muscles intact, and to help repair them.