Are you 'plant curious'? More and more people are going vegan and eating plant-based — from professional athletes to celebrities and everyday people. With purported benefits for heart health, cholesterol levels, weight loss, longevity, energy and even recovery times, could embracing a plant-based diet be for you?
We chat with model, lifestyle ambassador and proud vegan Alexander Glover about how adopting a plant-based diet improved his quality of life and the simple steps you can take to enhance your own nutrition and well-being.
His philosophy? Try it for 21 days and decide for yourself. You've got nothing to lose and so much to learn.