This week we have BSc Strength and Conditioning Coach Clint Hill answering our question - "should I send it or not?" Something everyone needs to know, no matter what style of training you are committing to each week.
BSc Strength & Conditioning Coach
Bachelor of Human Movement & Sports Science
Masters Strength & Conditioning
Asca Master Coach Level 3
Listen to any of the Body Science podcasts at https://www.bodyscience.com.au/blog/category/podcast