This week we talk to Body Science Nutritionist and dedicated endurance athlete Tatiana Marinho about the importance of functional nutrition and the effect that high-quality and real foods can have on your body.
Find out Tatiana’s nutrition tips on what you should be eating and the superfoods you should be incorporating into your diet.
Are you on the Gold Coast and would like to book a consultation with Tatiana? Visit Ferry Road Physio
Follow Tatiana on IG @marinho_tatiana
B.P.H. Nutrition - Griffith University
Master of Nutrition & Dietetics – Current
Functional Medicine (Post-grad) – Functional Medicine University (USA)