Tatiana Marinho - Body Science Athlete

Practising Nutritionist | B.P.H. Nutrition | Master of Nutrition & Dietetics | Master of Public Health.



Our last blog explained what is inside the new Shred Ultra Advanced and some of the impressive scientific claims related to each ingredient. We also explained why Shred Ultra Advanced is the best thermogenic supplement in Australia. So, let’s understand what that actually means.



Supplement or substance that increases heat and energy production.

This means that your metabolism or metabolic rate will be higher. Metabolic rate is the rate at which your body burns calories when at rest.

When trying to lose weight or body fat this is really important because fat burning mechanisms actually occur after you exercise or when exercising at a very low intensity. The higher your metabolic rate, the more calories your body will burn throughout the day, and the more likely fat tissue will be used as an energy source.

Furthermore, when exercising and following a calorie-restricted diet, your metabolic rate tends to drop to adapt to the calorie deficit. Having a thermogenic supplement when following a calorie deficit diet and exercising has been shown to increase calorie burning and fat tissue breakdown mechanisms. Finally, as mentioned above, Shred Ultra Advanced does increase heat production, which will increase sweating and body temperature.

Finally, as mentioned above, Shred Ultra Advanced does increase heat production, which will increase sweating and body temperature.


Shred Ultra Advanced is a supplement that maintains or supports cognitive function and mental function. Caffeine is the best well-known natural stimulant that assists with mental function. That is why we all feel as if we cannot function before a good cup of coffee in the morning. However, since caffeine overconsumption can have adverse effects including headache, dizziness and gastrointestinal dysfunction, which decreases mental and physical performance, we had to think outside of the box. Shred Ultra Advanced has been formulated to boost the effects of caffeine. That means we need less caffeine to get even better results. Some of the super ingredients added to Shred Ultra Advanced have been used as a nootropic and adaptogen for centuries in natural medicine.

Thermogenic ingredients in Shred Ultra Advanced:

  • Caffeine
  • Green Tea
  • Green Coffee
  • Acetyl L Carnitine
  • English Walnut

Nootropic ingredients in Shred Ultra Advanced:

  • Ashwagandha
  • Brahmi
  • Acetyl L Carnitine
  • Iodine
  • Vitamin C
  • Green Tea
  • Green Coffee

Every active ingredient in Shred Ultra Advanced was chosen for a specific reason and backed by rigorous clinical research.

Back to blog