When it comes to training and nutrition “facts”, you’ve heard them all, but which ones should you believe? Body Science’s Greg Young gets the cold, hard, science-backed truth from Professor Chris McLellan, one of the leaders in sports science and strength and conditioning around the world.
Dr. Mac is a Professor of Exercise and Sports Science has a Ph.D. in Exercise and Sports Science, a Master’s degree in Physiotherapy, and has over 25 years of experience working in the NRL, AFL & professional Rugby Union around the world. PLUS his research has resulted in over 90 published works in peer-reviewed journals, published abstracts, and presentations at national and international conferences…In short, he knows what he’s talking about. You can’t argue with hard science.