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BODYSCIENCE.COM.AU

 

 

Creatine

Increase both strength and muscle mass:
Energy // Weight Gain // Athletic Performance // Lean Muscle Gain

 

 

 

 

 

Micronised Creatine Monohydrate has been consistently shown to increase both strength and muscle mass. Micronized Creatine’s smaller particle size means quicker digestion and faster utilization.

 

  • Scientifically HPLC tested.
  • Has a Creatine purity of 99.9%.
  • Unwanted Creatinine less than: 50PPM.
  • Unwanted Dicyandiamide less than: 50PPM.
  • Unwanted Dihydrotriazine (derivative): Negative (not detectable).
  • Free of any impurities such as; Sodium, Potassium, Magnesium, Phosphate.

 

Store Locator Frequently asked questions

 

Creatine

 

QTY:
Sizes


1Kg    [333 serves of 3g, per container]
500g    [166 serves of 3g, per container]

Flavour

Natural
Directions For Use

Add 3 grams (approx. 1 teaspoon) into squirt bottle or glass. Add 100ml of water and shake or stir.

 

 
Training Supplement Protocol
Post-Training
Consume 3gm with water (within 20 minutes)
Non-Training
Consume 3gm with water (@ any time of day)
Nutritional Data Contents

Active Ingredients:
99.9% pure pharmaceutical grade micronised creatine monohydrate.
 
Av Qty
Per Serve (3g)
Av Qty
Per 100g
Energy kJ
51
1700
Providing Calories
12.2
406.7
Protein
3g
100g
Fat, Total
0g
0g
- Saturated
0g
0g
Carbohydrate, Total
0g
0g
- Sugars
0g
0g
Sodium
0mg
0mg
Fibre
0g
0g
Gluten
0g
0g
Creatine
3g
100g

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How It Works

Creatine enhances the resynthesis of the cells energy source, Adenosine Triphosphate (ATP). This can allow a higher training intensity to be maintained which may ultimately lead to a greater stimulus for muscle growth.
Creatine also causes the water inside the muscle cell (intracellular fluid) to increase, which causes the cell to swell. This is an anabolic signal, which may promote protein synthesis. Cell volumisation can be indirectly detected by an increase in muscle cross sectional area within a matter a days after beginning creatine supplementation. This may be subjectively felt as a "tightness" or "pump" in the muscle by many users.
 

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