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Just Carbs
- Accelerate Recovery Between Training Sessions
- Protects Against Muscle Breakdown.
- Exercise Harder and for Longer.
- Refill Muscle Glycogen.
- Supports Energy.
- Insulin Spike.
- Gluten Free.
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Just Carbs is suitable for anyone, including bodybuilders, rugby players, sprinters, and other strenth athletes. Just Carbs can be also used widely by endurance atheletes, such as runners, cyclists and triathletes, as it improves performance when consumed during long periods of exercise, and can speed up recovery when taken after training.
Just Carbs is highly effective at speeding recovery when consumed after exercise. When Just Carbs is combined with protein it restores depleted glycogen faster than conventional high-carbohydrate energy drinks. |
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| 2Kg [50 serves of 40g, per container] |
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| Add 40 grams (2 heaped tablespoons) into shaker or blender.
Add 300ml of water. |
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Training Supplement
Protocol |
Pre-Training
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1-4 grams of carbohydrate per kilogram of body weight, one to four hours prior to exercise [1]. |
| Training |
DURING ENDURANCE or HIGH INTENSITY EXERCISE LASTING OVER 90 MINUTES: 30 to 60grams carbohydrate per hour [1]. (120 to 240 carbohydrate calories)
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| Post-Training |
1.5 grams of carbohydrate per kilogram of body weight, within 30 minutes. Repeat every 2 hours for 4 to 6 hours [1]. |
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[1] American College of Sports Medicine and American Dietetic Association. Joint Position Statement: Nutrition and Athletic Performance. Med. Sci. Sports Exerc, 32;12:1230-2145,2000. |
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| Active Ingredients: Maltodextrin |
Average Qty
Per Serve (40g) |
Average
Qty
Per 100g |
| Energy kJ |
640 |
1600 |
| Providing Calories |
160 |
400 |
| Protein (dry basis) (g) |
0 |
0 |
| Fat, Total (g) |
0 |
0 |
| - Saturated (g) |
0 |
0 |
| Carbohydrate, Total (g) |
38 |
95 |
| - Sugars (total) (g) |
2 |
5 |
| Sodium (mg) |
0 |
0 |
| Fibre (g) |
0 |
0 |
| Gluten (g) |
0 |
0 |
| * RDI - Recommended Dietary
Intake |
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| EcoAde |
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Fast fluid replacement to maximise energy production hydration and recovery. If you prefer to consume a sports drink prior to exercise, continue to consume it during the activity. Do not consume EcoAde prior to exercise then only drink plain water during the...
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| Multi-VMA |
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Multi-VMA provides an extensive and comprehensive range of VITAMINS, CHELATED MINERALS, ESSENTIAL NUTRIENTS and ANTIOXIDANTS in an easy, convenient, one-a-day formula. It’s designed to combat the damaging effects of stress, poor diet and lifestyle and help maintain a healthy immune system. So...
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| Myocytin |
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Scientifically researched, superior to regular creatine for gains in mass and strength(1.)
Independent scientific research has shown Body Science® Myocytin to be superior to standard creatine (Rogerson and co-workers, 2003). In fact after only six days of supplementation with Myocytin athletes...
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