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NitroVol is a combination of supplements including:
1. Creatine: Increases cellular hydration via its ability to increase intracellular volume (Bemben et al., 2002). This is believed to be an anabolic signal, which may promote protein synthesis (Haussinger et al., 1993).
2. Glutamine: The provision of supplementary glutamine may spare muscle protein in the case of inadequate dietary intake (Antonio et al., 1999). Glutamine may also increase the cellular hydration status (Antonio et al., 1999), which may be an anabolic signal (Haussinger et al., 1993).
3. Carbohydrates: Research has indicated that that resistance exercise can elicit a considerable glycogenolytic effect, which can lead to fatigue and strength loss (Conley, 1996). Carbohydrates may therefore be of benefit to replenish and assist in the maintenance of muscle glycogen stores (Haff et al., 2003).
4. Protein Blend: Proteins can be broadly classified as either fast or slow depending on how quickly they are absorbed (Boirie, 1997). Prior to and immediately following exercise it may be beneficial to ingest protein sources that are rapidly absorbed and provide the muscle with amino acids to stimulate protein synthesis. However, a slow protein source may be beneficial to ensure the maintenance of blood amino acids in the hours after exercise and promote an anticatabolic environment. NitroVol contains a protein blend designed to achieve both these. |
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| 1.75Kg [21 serves of 80g, per container] |
| 4Kg [50 serves of 80g, per container] |
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| Add 80 grams (approx. 4 heaped tablespoons) into shaker or blender.
Add 400ml of water, juice or non fat milk. |
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Training Supplement
Protocol |
| Post-Training |
Consume 80gm of NitroVol with
water within 20 minutes. |
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Active Ingredients: [Chocolate]
Whey Protein Concentrate, Maltodextrin, Glutamine, Creatine, Dextrose,
Glycine, Taurine |
Average Qty
Per Serve |
Average
Qty
Per 100g |
| Energy kJ |
1238.4
1548 |
| Providing Calories |
296.3 |
370.3 |
| Protein(g) |
34.86 |
43.58 |
| Fat, Total (g) |
1.98 |
2.48 |
| - Saturated (g) |
1.16 |
1.45 |
| Carbohydrate, Total (g) |
34.7 |
43.39 |
| - Sugar (total) (g) |
12.67 |
15.84 |
| Made up of: |
|
| - Sugars (Lactose) (g) |
7.14 |
8.93 |
| - Sugars (Dextrose) (g) |
1.44 |
1.8 |
|
- Sugars (Other) (g) |
4.09 |
5.11 |
| Sodium (mg) |
115.2 |
144 |
| Potassium (mg) |
537.1 |
671.4 |
| Fibre (g) |
0 |
0 |
| Gluten |
0g |
0g |
| Glutamine (mg) |
6968 |
8710 |
| Creatine (mg) |
3000 |
3750 |
| Glycine (mg) |
1683 |
2104 |
| Taurine (mg) |
1000 |
1250 |
| Essential amino acids |
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| Isoleucine (mg) |
1821 |
2276 |
| Leucine (mg) |
3478 |
4348 |
| Lysine (mg) |
2966 |
3707 |
| Methionine (mg) |
689 |
861 |
| Phenylalanine (mg) |
974 |
1217 |
| Threonine (mg) |
2121 |
2651 |
| Tryptophan (mg) |
595 |
744 |
| Valine (mg) |
1934 |
2418 |
| Non-essential amino acids |
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| Histidine (mg) |
656 |
820 |
| Alanine (mg) |
1634 |
2043 |
| Arginine (mg) |
917 |
1146 |
| Aspartic acid (mg) |
3185 |
3981 |
| Cysteine (mg) |
699 |
874 |
| Glutamic Acid (mg) |
3945 |
4931 |
| Proline (mg) |
1622 |
2028 |
| Serine (mg) |
1644 |
2055 |
| Tyrosine (mg) |
1121 |
1401 |
| Vitamins and Minerals |
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| Vitamin B2 (Riboflavin) (mg) |
0.31(18.2% RDI*) |
0.39 |
| Folate (ug) |
21 (10.5% RDI*) |
26.3 |
| Vitamin B12 (ug) |
2.5 (127% RDI*) |
3.18 |
| Biotin (ug) |
3.9 (13.2 % RDI*) |
4.93 |
| Calcium (mg) |
220 (27.5% RDI*) |
275 |
| Phosphorous (mg) |
220 (22% RDI*) |
275 |
| *RDI - Recommended Dietary
Intake |
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