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PB for Rhodes, Olympic Kayaker
By:
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22-11-2006 |
I competed at our 1st surf carnival 2 weeks ago and had a win in the double ski, it was a good race against the crew that got second at Aussies last year, we were a bit lucky but for the preparation phase im in now ill take it.
I had my first gym test for the season yesterday, it was a 2min max for chin ups, bench press and bench pull (for these 2 exercises STD weight is 50kg). For chin ups I got 75, bench press 71 and bench pull 91. It was a PB for bench pull and I was only a few off in the others so it’s a good start.
Today is our 2RM so I’ll be interested to see the difference in strength versus endurance.
Thanks again for all your support, I love the Mass Monster, Myocytin, Melibol, Triandrobol HMB stack...because it works.
David.
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